Vegetables Recipe ⊶ Stir Fried Wok Vegetables

This is a simple, Asian-style side dish of stir fried vegetables out of the wok.

Ingredients

• 2 tablespoons vegetable oil
• 1 tablespoon minced fresh ginger
• 3 serrano chile peppers, seeded and chopped
• ½ cup baby corn, cut in half
• 1 red bell pepper, seeded and cut into strips
• 2 pounds bok choy - stalks halved and cut into 1/4-inch sticks, leaves halved, separated
• 3 cups fresh bean sprouts
• ¼ cup Asian fish sauce (nuoc mam or nam pla)
• 3 tablespoons Chinese oyster sauce
• 4 green onions, thinly sliced
• 2 tablespoons chopped cilantro leaves
• 2 tablespoons toasted sesame seeds

Cooking Directions

1. Heat vegetable oil in a wok over high heat. When the oil is hot, stir in ginger and minced chiles; cook and stir until the ginger is fragrant, about 30 seconds. Add baby corn, red pepper, and bok choy stalks; stir fry until the red pepper has begun to soften, about 3 minutes.
2. Stir in bok choy leaves and bean sprouts; cook until the leaves have darkened and wilted, 1 to 2 minutes. Pour in fish sauce and oyster sauce; sprinkle with green onions, and stir together. Serve sprinkled with chopped cilantro and toasted sesame seeds.

Nutrition Facts

• calories78.8
• carbohydrateContent7 g
• fatContent4.9 g
• fiberContent3.2 g
• proteinContent3.6 g
• saturatedFatContent0.7 g
• sodiumContent669.6 mg
• sugarContent3.9 g