Side Dish Recipe ⤍ Sweet Potato Cooked in Ginger Syrup

In this recipe, sweet potatoes are cooked in a ginger syrup to make a country-style dessert.

Ingredients

• 1 pound sweet potatoes, peeled and cut into chunks
• 1 quart water
• 1 (1/2 inch) piece ginger, peeled and sliced
• 1 cup palm sugar

Cooking Directions

1. Combine the sweet potatoes with the water in a pot and soak for 30 minutes.
2. Remove the potatoes from the water. Bring the water to a boil and return the potatoes to the boiling water with the ginger slices. Cook the potatoes at a boil until fork-tender, 20 to 25 minutes. Stir the sugar into the water until completely dissolved. Remove the sweet potatoes to individual bowls and spoon the ginger syrup over the potatoes to serve.

Nutrition Facts

• calories295.8
• carbohydrateContent74.2 g
• fatContent0.2 g
• fiberContent2.9 g
• proteinContent1.6 g
• sodiumContent53.2 mg
• sugarContent59.9 g